I find going through old photos such a smile-inducing, relaxing, mentally recharging and all-round joyful activity. Lots of “mindfulness” moments in those flashbacks. I’ve been working on overcoming my usual anxiety/reluctance about sharing my photos online and I’m putting this one up in the Throwback Thursday spirit. It’s from the launch (in Saint Lucia) of my poetry chapbook Mindfield at a bookstore in Castries, a joint event with another local author, the late politician George Odlum.
While I am at it, here’s the original book cover – see more on my Writings page.